Massage Lacrosse Balls for Myofascial Release, Yoga, and Plantar Fasciitis

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The massage lacrosse balls are made of non-toxic, high-grade rubber, strong and elastic. They are robust enough to penetrate deep into the muscles, yet flexible enough to use comfortably on the spine and upper body. These healing balls can relieve muscle aches and soreness.

The self-myofascial release technique using these balls helps smooth hard muscle knots and reduce tension. The fascia, or sheath of fibrous tissue around muscles and other organs, can become tight and hardened due to stress, dehydration, injury, inflammation, or repetitive activity. The technique assists the fascia in returning to its normal state.

These acupressure balls are small enough to be easily carried in a gym bag, purse, or wherever needed to relieve muscle or joint pain. One can use them to relax muscles after a workout, soothe tension during yoga, or get a massage after work to alleviate the aches and pains of the day. No matter the location or activity, these therapeutic balls can provide acupressure relief.

The massage balls are an excellent set for self-myofascial release and trigger point massage therapy, helping to remove muscle knots, relieve tension, and address pain points in the body. They can provide deep tissue massage to alleviate pain and tired muscles, reducing issues like neck pain, sciatica, fibromyalgia, and stress.

Made of 100% solid rubber construction, the 2.5-inch diameter, 5.3-ounce balls are durable and can be used for an extended period. They are firmer than tennis balls but less harsh than hard plastic balls with knobs. The massage balls are easy to use independently, allowing one to apply pressure to the desired pressure point using their own body weight and gravity until the muscle knots and tension are relieved, targeting areas like the neck, back, legs, feet, and shoulders.

These massage balls are versatile, suitable for use while sitting in any chair, lying in bed or on the floor, or on a yoga mat. They can be utilized at home, in the office, or at the gym, and are small and portable enough for any trip. This treatment device is intended for adult use, not for children.

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